General

Top 10 Fun Facts About The Little League World Series You Didn’t Know About

  The Little League World Series (LLWS) is a cherished American tradition that has captivated baseball fans for decades. Every year, young athletes from around the globe gather in Williamsport, Pennsylvania, to compete in this prestigious event. While many are familiar with the game’s basic structure and excitement, many lesser-known aspects make the LLWS fascinating. […]

Types of Pitches

Understanding Types of Baseball Pitches: A Guide for Hitters

Understanding the different types of pitches thrown by pitchers is not just about recognizing the ball’s movement; it’s a crucial element of strategic hitting. Whether you’re a beginner looking to make contact or an advanced player aiming to refine your timing, recognizing and reacting appropriately to various pitches can drastically elevate your performance. In this […]

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Aluminum vs Wood Bat: Which is Better?

In baseball and softball, the bat is more than just a piece of equipment—it’s an extension of the player. Choosing the right bat is crucial for maximizing performance at the plate and developing fundamental hitting skills that can turn a good hitter into a great hitter. Whether you’re stepping into the batter’s box for the […]

The Importance of Quality At-Bats in Baseball and Softball

Every swing, pitch, and play carries weight in the intricate world of baseball and softball. Among these, the Quality At-Bat (QAB) concept emerges as a fundamental yet often overlooked metric that transcends mere batting averages and home runs. Drawing insights from various experts and seasoned players, we delve into the essence of QABs, uncovering why […]

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Mastering Your Swing: How to Stop Hitting Ground Balls

You may be asking yourself, “Why do I hit a lot of ground balls?” Or “How can I help my child stop chopping down on the ball?” Constantly rolling over or hitting ground balls can feel like a setback for many players striving to have success at the plate. At the heart of this issue? […]

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How to Swing a Baseball Bat: Six Phases of the Elite Swing

If you are just starting out as a baseball player, chances are you are overwhelmed with the amount of information out there about how to swing a baseball bat. At The Hitting Vault we break down the swing into six simple steps that we call our SwingBuild Program. The SwingBuild Program is available to all […]

“Knob to Ball”

Pushing the hands to the ball is NOT what elite hitters do…so don’t do it. 😉 Oklahoma’s Tiare Jennings is practicing a great first movement here in between pitches. Between pitches is a perfect time to get one more rep in of proper movement! The hands/knob work with the shoulders for the first part of […]

What Should YOUR 2 Strike Approach Be?

Bo Bichette’s at bat here = Phenomenal! Battling to 3-2 and going 13 pitches is great in itself, but to still be swinging with the intent to do damage when he gets to 2 strikes it what is even more exciting here! Sure he may eliminate his leg kick to help with timing and simplify […]

Athletes Taking Ownership with Coach Lincoln Martin

Coach Lincoln Martin knows well that anyone can have an off day. But how your player conducts themselves when things aren’t going according to plan is a fundamental reflection of who they are as an athlete, a teammate, a student, and an individual. Coaching young players to deal with adversity on and off the field […]