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Q and A with Coach Lisle

The Hitting Vault Coaches Group: Live Q+A

Here’s an sneak peak into an hour-long Q&A that Coach Lisle hosted on The Hitting Vault’s COACHES ONLY private Facebook page last night. This group is only for our COACH members, but we had such a good time we thought we’d share it with you. Pop-up Q&A with Coach Lisle One of the biggest benefits […]

Bat Speed Training Program

Increase Bat Speed Training Program

There are obvious reasons that increasing bat speed is key to becoming an elite hitter. Increased bat speed leads to greater exit speed, which translates to more power, more distance, more hits, and more bases. Basically more of everything a hitter wants. If you have a good bat path and the correct body movements to contact, […]

The Hitting Vault - Baseball Blog

Batters Box Battle

At practice, we as coaches tend to spend most, if not all of our hitting time on the mechanics of the swing and getting reps in BP. A few years ago after realizing that we had some players who had perfect mechanics and weren’t hitting above .200, I chose to reevaluate what were we doing […]

Baseball vs Softball Swing

Baseball Swing vs. Softball Swing

A hot topic over the years in hitting has been the debate over the difference between a baseball vs softball swing. Let me preface my answer to this debate by saying, I’ve been in “the game” almost 40 years now. Have coached for over 17 of them. 13 in baseball and 4 in softball. I’ve […]

Josh Donaldson - Swing Finish

MLB Swing: Josh Donaldson’s Point of View

“There have been so many things as hitters we’ve been taught, that I believe are incorrect.” Toronto Blue Jays slugger Josh Donaldson told Mark DeRosa on MLB Central. A few weeks ago on MLB Network Mark DeRosa spent some time with Blue Jays third baseman Josh Donaldson to discuss his Major League career and the […]

Baseball and Softball - Launch angles

Launch Angle in Baseball and Softball

If you’ve been following baseball closely over the last few years you’ve probably heard the term Launch Angle. Launch Angles are a very hot topic in baseball and among hitting coaches and hitters across the country. What is Launch Angle? According to the MLB Glossary: Launch Angle represents the vertical angle at which the ball […]

Baseball Coach Tyger Pederson

Q&A with Tyger Pederson

When left-handed outfielder Stu Pederson was drafted by the Los Angeles Dodgers in the ninth round of the 1981 MLB draft — coming off the board at No. 228 overall out of USC — it marked the beginning of a decade-long professional career that peaked with an eight-game callup in the autumn of 1985, a […]

best_fastpitch_softball_bats

The Four Best Fastpitch Softball Bats on the Market in 2022

When it comes to purchasing a fastpitch softball bat in 2022, it is a pretty substantial financial commitment. The prices of the best fastpitch bats have risen over the years because of the innovations that each new season brings around. Marucci, Easton, DeMarini, and Louisville Slugger’s models all are innovative bats that have discovered ways […]

How The Hitting Vault Started

Check out the video above and the article to learn more about how Coach Lisle developed his massive social media following, as well as how The Hitting Vault started. South Carolina’s historic softball season added another chapter Sunday evening. Coach Matt Lisle and The Hitting Vault featured on thestate.com. The Gamecocks (45-14) were chosen as […]

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Top Baseball Hitting Drills for Balance

It won’t take much to convince you that balance is critical to having a powerful, productive baseball swing. In fact, hitting is considered one of the most difficult things to do in sports, being off balance will only make hitting the ball that much harder. In Baseball, Your Stride Creates Balance Of the six phases […]