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The jump back drill will be really helpful for hitters that drift their head forward a lot, so as they stride forward, they drift forward. Or for hitters that have a really hard time decelerating their front hips, meaning as they go to swing their hips, just keep on rotating and they don't get to a solid stoppage point at contact.
What we're going to do is have the hitter set up in their starting stance. They're going to stride for it and do a full swing, but what they're going to do is they're going to have their back foot slide behind them. They're going to resist that front hip, they're going to do a full swing and then they're going to hop back kind of jump back onto that back foot right after contact point.
They're going to lift up that front foot, right as they kind of get back into that heel. So the back foot should be weightless at contact point. The foot is going to be moving slightly behind as they go to contact point, the back foot will be weightless. Then they will fall back and their front foot is going to pick up after contact.
This is a drill that is good for more experienced hitters, not the beginners, because it's a little bit harder of a movement. But for those hitters that have more experience, they'll be able to understand more of the sequence of moving into the front side, going back and then picking up that front foot.
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Complete Hitting Vault Program – SwingBuild, SwingFit, SwingFit Elite, Swing30, Flaws & Fixes, etc.
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$299 paid annually
You will be billed $1 today, and in 7 days you will be automatically billed the $299 annual price unless you contact support to cancel.
✔
Complete Hitting Vault Program – SwingBuild, SwingFit, SwingFit Elite, Swing30, Flaws & Fixes, etc.
✔
BONUS Guides (x4) – Game Day, Bat Speed Training, Exit Speed 101, Power Series ($224 Value)
✔
Coaches Only Access – SwingBuild, SwingFit, SwingFit Elite, Swing30, Flaws & Fixes, etc.
✗
Monthly Video Swing Analysis – Record your swing & get detailed feedback - a $99 value each month
"I think Matt Lisle is one of the top hitting coaches in our game today. I look forward to implementing the drills in The Hitting Vault into our program on a daily basis."
KEVIN BLASKOWSKI
Head Softball Coach, West Texas A&M
"Even an experienced player will benefit from The Hitting Vault. Implementing this swing has been a game changer! The videos Coach Lisle has created help the hitter understand exactly what they need to work on."
REJINA J.
Parent
“Coach Lisle’s hitting knowledge was displayed last season with the Menlo College Oaks total of 49 home runs, almost nearly double of their opponents. He has the ability to teach his hitters to hit gap to gap and for power.”
MARIE THOMASON
Head Softball Coach, Embry-Riddle University
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The Hitting Vault is an elite hitting program taught by Professional Hitting Coach Matt Lisle. Many MLB, collegiate and youth players have trusted Coach Lisle to perfect their swing and he’s putting all of his principles, tips, drills and curriculum in one place, The Hitting Vault, and made them available for baseball and softball players at every level.
In one word, experience. Coach Lisle has created, studied, and developed this collection of drills because he knows first hand they they can turn a good hitter into a great hitter. The drills are smart and intuitive. Lisle goes in-depth on the philosophy and goals of each drill without being long or boring. This is the exact program that he teaches his MLB clients, but the drills are explained so they make sense to every level of hitter. Coach Lisle teaches these elite body movements and when an athlete repeats these movements, they are learning all the things necessary to reach your goals as a hitter.
This may be a surprise to some readers, but the path to learn and develop a powerful swing in baseball and softball are identical. Of course there is a difference in the approach in the batters box, situational hitting and pitch recognition. But, the way The Hitting Vault looks at it; an elite swing is an elite swing. The Hitting Vault gives equal time to both types of athletes. Nearly every drill in The Hitting Vault is demonstrated with a professional baseball and professional softball player.
Yes, for the convenience of our members, our memberships renew automatically on the time schedule you select. We send out an email before renewal as a reminder, so if you are chose not to renew, you have plenty of time to make that change before the next year is processed. This helps members keep their profiles active through the renewal process.
If you didn’t think that Coach Lisle’s drills, programs and training aren’t world-class, we are happy to refund your membership, no questions asked. Refunds may only be issued within 30 days of the purchase date. After 30 days no refunds can be processed. The only way we process a refund request is when they are initiated by the customer through their member profile by “cancelling” their membership. An email from a member to support does not qualify as a refund request. Login, click on “My Account” in the upper right and follow instructions. Please note that membership renewals are not refundable.
Yes, you can cancel at any time, but our strict policy is that after 30 days, memberships are never refunded or pro-rated. Membership upgrades are not eligible for refunds.
There is no way we can prevent you from doing that. However, we do feel that The Hitting Vault is a valuable resource that when followed will provide tons of benefit to the user. We think that our current prices are more than fair and we encourage each household or coach to have their own membership. Our membership fees allow us to provide you with world-class hitting resources and content. Without these fees, we wouldn’t be able to continue doing that. In certain cases, memberships that are being accessed by and over 4 devices, will be locked and temporarily suspended.
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