If you’ve been following baseball closely over the last few years you’ve probably heard the commentators or even the players and coaches talking about Launch Angles. Launch Angles is a very hot topic in baseball and among hitting coaches and hitters across the country.
What is Launch Angle?
According to the MLB Glossary:
Launch Angle represents the vertical angle at which the ball leaves a player’s bat after being struck. Average Launch Angle (aLA) is calculated by dividing the sum of all Launch Angles by all Batted Ball Events.
As a guideline, here are the Launch Angles for different types of contact:
Ground ball: Less than 10 degrees
Line drive: 10-25 degrees
Fly ball: 25-50 degrees
Pop up: Greater than 50 degrees
Average Launch Angle tells us about the tendencies of hitters, too — with a high average Launch Angle indicating a fly-ball hitter, and a low average Launch Angle indicating a ground-ball hitter.
What we’ve learned about Launch Angle and baseball
Over the last few years hitting coaches, players and front office personnel have learned a lot about Launch Angles and what they mean. In Major League Baseball, they have enough data to know that if a ball is hit at X amount of Exit Velocity (the speed in which the ball comes off the bat) with the X amount of Launch Angle, they know how far the ball with travel and the likelihood of whether or not it will result in a hit, out or home run.
And because of that, a new statistic has emerged called “Barrels”
During the 2016 regular season, balls assigned the Barreled classification had a batting average of .822 and a 2.386 slugging percentage.
To be Barreled, a batted ball requires an exit velocity of at least 98 mph. At that speed, balls struck with a launch angle between 26-30 degrees always garner Barreled classification. For every mph over 98, the range of launch angles expands.
For example: A ball traveling 99 mph always earns ‘Barreled’ status when struck between 25-31 degrees. Add one more mph — to reach 100 — and the range grows another three degrees, to 24-33.
Every additional mph over 100 increases the range another two to three degrees until an exit velocity of 116 mph is reached. At that threshold, the Barreled designation is assigned to any ball with a launch angle between eight and 50 degrees.
As much as we’ve learned about exit velocity and launch angles in baseball, what does it mean for softball where the ball is bigger, heavier, and the fences are much shorter?
I’ve been on a personal journey the last two years to collect data and learn as much as I can about launch angles in relation to softball and want to share some of the things I’ve learned.
Now, for the most part, the MLB Glossary definition of what is a ground ball, line drive, and fly out still apply in softball. In order to hit the ball over an infielders head it usually takes a 10-14 degree angle depending on the location of the pitch and the height of the infielder (haha). I’ve also learned that the same “Barrels” principle applies in softball for batted balls but the exit velocity correlation is much different. You don’t have to hit the ball 98 mph to get it out of the ball park in softball (The hardest softball I’ve ever seen recorded is 85mph) as you read earlier you can hit one out at many fields with the right angle at around 63mph.
In Softball, for a batted ball to fall into the “Barrels” category (where it leads to .500 average and 1.500 SLG%) the #’s are more like 67mph+ and between 20-38 degrees launch angle. The Launch Angle spectrum is much wider in softball due to the 200/220 foot fences at most parks. The further the fence the harder the ball has to be hit and the launch angle spectrum window gets smaller.
The most ideal Launch Angle for Home Runs in softball is about 26 degrees. A softball struck at 70mph and 26 degrees is hit 235 feet in the air…a no doubter at almost any park.
“But Coach Lisle…I’m not a Home Run Hitter”
I get this response often. Here’s the thing. A good swing (the swing that The Hitting Vault teaches) will produce a Launch Angle average for most hitters around 17-20 degrees. (In that line drive range). When I say average that means there will also be lots of 25-35 and lots of 5-15’s as well.
All that to say, a good line drive swing with a little swing power attached to it (63mph+) = more home runs. As long as hitters understand that their focus should be on the line drives and not the home runs, they’re on the right path.
Are ground balls bad?
Not necessarily. The harder you hit a ball (exit velocity) the better chance you have of getting on base no matter what Launch Angle you hit it at. But as you move past 12U softball and the infielders don’t make as many errors, their arms get stronger and they can cover more ground, ground balls with launch angles below 8 (except for slappers) are usually gobbled up and the batter is out unless you shoot one through a hole.
Alright Coach Lisle, this is great, but what should I do with this information? What now?
Not everyone has access to machines like HitTrax, Trackman or Rapsodo to measure launch angles but I created a video in The Hitting Vault that explains and shows what Launch Angles look like in the cages and on the field that should be helpful to give you an idea. I think many coaches, parents and hitters are shocked to see that the top/back of the batting cage in most cages is about 15-20 degrees launch angle and that hitting a line drive back off the middle of the cage or pitching screen is usually around 5-10 degrees.
If you don’t have a radar gun or something to track launch angles, here’s what I suggest:
– If you have a hitter that grounds out more than they fly out and you can tell their average launch angle is always low, spend some time on Hitting Vault swing path drills like: Angle Toss, Bat Path Drill, Get On Plane Drill and more.
– If you have a hitter that you feel already has a great swing and you see nice line drive launch angles but not seeing them hitting the ball as hard as they can, focus on these Hitting Vault Drills: Separation Drill, Full Turns, Med Ball Toss, Lower Body Coil and The Hitting Vault Bat Speed program. Focusing on how to put more force into the ball.
If you have a Zepp, Blast Motion or Diamond Kinetics bat sensor one of the metrics you can work on and focus on for swing path is Attack Angle:
A typical attack angle of the barrel on a groundball is -15 to 0. A typical attack angle of the barrel on a line drive is +5 to +20. A typical attack angle of the barrel on a flyball is +20 to +35. We try to have an attack angle of about 10 degrees.
Most professional hitters have a consistent attack angle between +8 to +12 degrees. Most amateur hitters struggle getting through the ball and have a negative attack angle.
In both baseball and softball, you’re going to hear more and more about Launch Angles spoken by commentators, coaches and hitters. Knowing what your max exit velocity, average exit velocity and getting an idea of your average launch angle when hitting (especially in the cage) can help guide you on your way to developing that elite swing.
And lastly, remember..you have to Elevate to Celebrate.