Ready to Give the Joy and Confidence That Comes from Hitting the Snot Out of the Ball? Yes! Show Me How

Mental Game

internal-vs-external-focus

Internal vs. External Focus for Baseball and Softball Hitters

As hitting coaches, our primary role is to serve as a translator for our players. We have to understand complex scientific concepts about how the body moves during the swing and design drills (and cues within those drills) that our hitters can actually put into practice. In fact, communicating effectively with athletes is such an […]

Two-Strike Hitting - Learn the Right Approach

Two Strike Hitting: Why Striking Out Isn’t The Worst Outcome

Two strike hitting is one of the toughest things we have to do as hitters.  As coaches, we always talk to our players about having a “Two Strike Approach” (meaning what we do at the plate differently when we have two strikes). The majority of coaches teach their hitters (as I did for several years) […]