RAPID FIRE TOSS DRILL

Teach your hitters how to generate power from the middle of their body.


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This is the rapid fire toss drill. It's a great drill that will force a hitter to move from the middle of their body. To get started, the hitter will start in a wide stance, with their torso already pre-loaded.

From here, their partner will flip three balls in a row from an angle. The goal is for the hitter to start and stop their swing at contact. Once the hitter stops at contact, they are going to quickly reset and another ball will be flipped immediately.

While watching this drill, you'll notice that being able to stop on time creates whip of the barrel. If you have a hitter who has sequence problems or trouble moving from the middle of their body, this is a great drill.


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You will be billed $1 today, and in 7 days you will be automatically billed the $299 annual price unless you contact support to cancel.

Complete Hitting Vault Program – SwingBuild, SwingFit, SwingFit Elite, Swing30, Flaws & Fixes, etc.

BONUS Guides (x4) – Game Day, Bat Speed Training, Exit Speed 101, Power Series ($224 Value)

Coaches Only Access – SwingBuild, SwingFit, SwingFit Elite, Swing30, Flaws & Fixes, etc.

Monthly Video Swing Analysis – Record your swing & get detailed feedback - a $99 value each month

Membership Includes

  • Complete Hitting Drill Library (200+ HD videos)
  • Swing30 - 30 day step-by-step lessons
  • Exclusive SwingBuild Program
  • SwingFit Strength Training ($179 Value)
  • SwingFit & SwingFit Elite (8-week plans)
  • SwingFit Training Library (56+ videos)
  • Flaws & Fixes Training Modules
  • Focus-Tag Training Path
  • Access to Video Analysis (Additional Charge)
  • Member Blog & Resources
  • Members Only: Weekly Hitting Prompts
  • Exclusive Vault-Tested Product Pricing
  • Young Athlete Drills

Exclusive Bonuses

  • BONUS: Power Series - Add +25% in 1 day
  • BONUS: Game Day Guide - Master the Mental Game
  • BONUS: Exit Speed 101 - Complete Guide
  • BONUS: Bat Speed Training Program

Coaches Only

  • Private Access to THV Coaching Staff
  • Private Facebook Group (+1k coaches)
  • Team Hitting Plan Guide
  • Pre-Game Team Hitting Plan
  • Team SwingFit Conditioning Program
  • Hitting Development Road Map

Monthly Video Swing Analysis

  • Record and Submit Your Swing Video
  • Personalized Feedback on Your Swing
  • Receive Instruction From Pro Coaches
  • Monthly Reviews Included In Your Plan

"I think Matt Lisle is one of the top hitting coaches in our game today. I look forward to implementing the drills in The Hitting Vault into our program on a daily basis."

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What makes The Hitting Vault so unique?

The Hitting Vault is an elite hitting program taught by Professional Hitting Coach Matt Lisle. Many MLB, collegiate and youth players have trusted Coach Lisle to perfect their swing and he’s putting all of his principles, tips, drills and curriculum in one place, The Hitting Vault, and made them available for baseball and softball players at every level.

What is Coach Lisle’s approach?

In one word, experience. Coach Lisle has created, studied, and developed this collection of drills because he knows first hand they they can turn a good hitter into a great hitter. The drills are smart and intuitive. Lisle goes in-depth on the philosophy and goals of each drill without being long or boring. This is the exact program that he teaches his MLB clients, but the drills are explained so they make sense to every level of hitter. Coach Lisle teaches these elite body movements and when an athlete repeats these movements, they are learning all the things necessary to reach your goals as a hitter.

Will this program work for baseball and softball?

This may be a surprise to some readers, but the path to learn and develop a powerful swing in baseball and softball are identical. Of course there is a difference in the approach in the batters box, situational hitting and pitch recognition. But, the way The Hitting Vault looks at it; an elite swing is an elite swing. The Hitting Vault gives equal time to both types of athletes. Nearly every drill in The Hitting Vault is demonstrated with a professional baseball and professional softball player.

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