Uncategorized Archives - The Hitting Vault

When working with any youth softball player it is critical to have a good mix of drills to develop strong habits and the foundations of an elite swing. Most of the time, It does not matter if you are playing at the professional level or just getting started at a young age, good drills are […]

For all of our young hitters out there, it’s important to find a balance between boring drills and movements, and exciting drills to help build the foundation of their swing. As Coach Lisle always likes to say, “we trick our players with drills.” Especially at a young age, tricking your youth hitters with drills are […]

No matter what type of bat or ball you are using, or what level you are playing, there are two things that will determine your power output–how fast the ball leaves the bat and whether you are putting the ball on the ground or in the air. The metrics we use to measure these are […]